In a state of surrender and acceptance is how you will receive the correct guidance and support for every part of your journey. It can look like you just stopped trying or caring, when in fact it is the complete opposite. You won’t understand or be understood. There’s nothing you need to understand in a fixed mentality perspective . Your unlearning everything that was false in you, so the truth of your soul can shine through.


The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.


I was attracted to breathwork from my earlier practice of yoga. Paula was a teacher at my center in Michigan. Her ability to make a holy space to do the breathwork put me at ease from the beginning. During the entire event, Her attention was on each one of us guiding our breath and watching to see if anyone is needing her assistance. After the breathwork session there is time to share your insights with the group or ask questions. The session has cleared stuck, constricting energy I was holding unconsciously. I would do Breathwork with Paula again and again.

Katrina G

I’ve known Paula Rowe for many years, only the last year and a half I’ve grown closer to her. I consider Paula not only my Spiritual Mentor but also, thankfully, my friend.

Early last spring I signed on for 10 sessions with Paula as my Breath Coach. That Breathwork opened me up to so much more than I ever thought I was hoping to acheive. I learned so much about myself and things that I never even knew I needed to know about myself. Paula was not just an excellent Guide, but I grew to trust her very much. That relationship we developed and that trust has continued to grow long after my sessions with her were completed.

I love the fact that I always question everything…& gratefully Paula always welcomed & contine to welcome my seemingly endless questions.

She helped me by assisting me in my growing closer to my Higher Self & Higher Consciousness. She has always encouraged me and help me gain confidence in myself, which is a priceless gift.

I went on to becoming attuned to Usui Reiki 1 & 2. Currently I’m exploring other ways to continue my path as a Healer. I feel that beginning with healing myself, then others, I can help heal this beautiful Mother Earth that we are so blessed to be a part of.

Paula is someone whom I always feel that I can turn to for any questions or for just a simple check-in or a conversation regarding anything that is going on in my life. I’m not sure if I would have found my Truth and my Path without her…it’s possible, but what I do know is that she has been an intrical part of my journey!

She’s an amazingly gifted & patient Teacher & Guide. An extremely intelligent woman! I would strongly recommend Paula to anyone on any path that has a sincere desire to better themselves. I genuinely love this lady!

Words alone will never suffice in saying what Paula Rowe means to me.

If anyone ever wishes to contact me with any questions or comments about this testimonial, please feel free to do that anytime. Also if you are interested in receiving a Reiki Healing you may contact me as well.

Nikki Miller, Usui Reiki Ryoho