I was attracted to breathwork from my earlier practice of yoga. Paula was a teacher at my center in Michigan. Her ability to make a holy space to do the breathwork put me at ease from the beginning. During the entire event, Her attention was on each one of us guiding our breath and watching to see if anyone is needing her assistance. After the breathwork session there is time to share your insights with the group or ask questions. The session has cleared stuck, constricting energy I was holding unconsciously. I would do Breathwork with Paula again and again.